Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

22nd of August ; 5th of September ; 19th of September

Held every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122, from 12 - 1:15pm. These sessions are designed for all levels, with modifications provided for beginners and more advanced options for experienced practitioners.

The class will focus on Vinyasa flow, combining breath with movement to improve flexibility, strength, and mental clarity. Participants are encouraged to bring their own mat, water bottle, and wear comfortable clothing suitable for dynamic movement.

Please arrive 10 minutes early for check-in and a brief introduction for first visit.

Booking is essential. For inquiries or to secure your place, contact Shaz directly, or be sure to arrive as suggested, 10 mins early on the day.

Block of 5 classes at just $85.00. - payID to 0406 691 001 - Sharon Lea

If you’re unable to make one of the classes, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.

Single class at $20.00

Blocks provided. Please bring your yoga mat/let me know if you need to borrow one.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

5th of September ; 19th of September

Held every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122, from 12 - 1:15pm. These sessions are designed for all levels, with modifications provided for beginners and more advanced options for experienced practitioners.

The class will focus on Vinyasa flow, combining breath with movement to improve flexibility, strength, and mental clarity. Participants are encouraged to bring their own mat, water bottle, and wear comfortable clothing suitable for dynamic movement.

Please arrive 10 minutes early for check-in and a brief introduction for first visit.

Booking is essential. For inquiries or to secure your place, contact Shaz directly, or be sure to arrive as suggested, 10 mins early on the day.

Single class at $20.00 - payID to 0406 691 001 - Sharon Lea

(If you’re unable to make one of the 5 classes this school term, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.)

Blocks provided. Please bring your yoga mat/let me know if you need to borrow one.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

19th of September - last class this school term block.

Held every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122, from 12 - 1:15pm. These sessions are designed for all levels, with modifications provided for beginners and more advanced options for experienced practitioners.

The class will focus on Vinyasa flow, combining breath with movement to improve flexibility, strength, and mental clarity. Participants are encouraged to bring their own mat, water bottle, and wear comfortable clothing suitable for dynamic movement.

Please arrive 10 minutes early for check-in and a brief introduction for first visit.

Booking is essential. For inquiries or to secure your place, contact Shaz directly, or be sure to arrive as suggested, 10 mins early on the day.

Single class at $20.00 - payID to 0406 691 001 - Sharon Lea

(If you’re unable to make one of the 5 classes this school term, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.)

Blocks provided. Please bring your yoga mat/let me know if you need to borrow one.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable