Vinyasa Yoga
July
1
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
July
2
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
July
4
5:15 pm17:15

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
July
4
6:30 pm18:30

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
July
8
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
July
8
9:30 am09:30

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
July
9
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
July
11
5:15 pm17:15

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
July
11
6:30 pm18:30

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
July
15
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
July
16
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
July
18
5:15 pm17:15

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
July
18
6:30 pm18:30

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
July
22
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
July
22
9:30 am09:30

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
July
23
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Progress Vinyasa Practice with Shaz - week 1
July
25
12:00 pm12:00

Progress Vinyasa Practice with Shaz - week 1

Join me every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122.

12pm - 1:30pm

We’ll share practice depending on the needs of those present, customizing our class to include a practice rewarding for all present.

We will run for this block for the school term offering the whole block of 5 classes at just $85.00.

If you’re unable to make one of the classes, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.

A single class will be at $20.00/class.

Blocks provided. Please bring your yoga mat/hire mat available @$3.00

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

View Event →
Vinyasa Yoga
July
29
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
July
30
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Aug
5
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Aug
5
9:30 am09:30

Vinyasa Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Aug
6
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Progress Vinyasa Practice with Shaz - week 2
Aug
8
12:00 pm12:00

Progress Vinyasa Practice with Shaz - week 2

Join me every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122.

12pm - 1:30pm

We’ll share practice depending on the needs of those present, customizing our class to include a practice rewarding for all present.

We will run for this block for the school term offering the whole block of 5 classes at just $85.00.

If you’re unable to make one of the classes, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.

A single class will be at $20.00/class.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

View Event →
Vinyasa Yoga
Aug
12
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Aug
15
5:15 pm17:15

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Aug
15
6:30 pm18:30

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
Aug
19
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Aug
19
9:30 am09:30

Vinyasa Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Aug
20
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Progress Vinyasa Practice with Shaz - week 3
Aug
22
12:00 pm12:00

Progress Vinyasa Practice with Shaz - week 3

Join me every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122.

12pm - 1:30pm

We’ll share practice depending on the needs of those present, customizing our class to include a practice rewarding for all present.

We will run for this block for the school term offering the whole block of 5 classes at just $85.00.

If you’re unable to make one of the classes, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.

A single class will be at $20.00/class.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

View Event →
Vinyasa Yoga
Aug
22
5:15 pm17:15

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Aug
22
6:30 pm18:30

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
Aug
26
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
Aug
27
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Sept
2
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Sept
2
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Sept
2
9:30 am09:30

Vinyasa Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Sept
3
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Progress Vinyasa Practice with Shaz - week 4
Sept
5
12:00 pm12:00

Progress Vinyasa Practice with Shaz - week 4

  • Upper Mt Gravatt Progress Hall (map)
  • Google Calendar ICS

Join me every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122.

12pm - 1:30pm

We’ll share practice depending on the needs of those present, customizing our class to include a practice rewarding for all present.

We will run for this block for the school term offering the whole block of 5 classes at just $85.00.

If you’re unable to make one of the classes, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.

A single class will be at $20.00/class.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

View Event →
Vinyasa Yoga
Sept
9
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
Sept
10
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Sept
12
5:15 pm17:15

Vinyasa Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Sept
12
6:30 pm18:30

Yin Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
Sept
16
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Sept
16
9:30 am09:30

Vinyasa Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Sept
17
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Progress Vinyasa Practice with Shaz - week 5
Sept
19
12:00 pm12:00

Progress Vinyasa Practice with Shaz - week 5

  • Upper Mt Gravatt Progress Hall (map)
  • Google Calendar ICS

Join me every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122.

12pm - 1:30pm

We’ll share practice depending on the needs of those present, customizing our class to include a practice rewarding for all present.

We will run for this block for the school term offering the whole block of 5 classes at just $85.00.

If you’re unable to make one of the classes, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.

A single class will be at $20.00/class.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.

View Event →
Vinyasa Yoga
Sept
23
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
Sept
24
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

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Vinyasa Yoga
Sept
26
5:15 pm17:15

Vinyasa Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Sept
26
6:30 pm18:30

Yin Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
Sept
30
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
Sept
30
9:30 am09:30

Vinyasa Yoga

  • Peak Physique Hot Yoga Underwood (map)
  • Google Calendar ICS

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
Oct
1
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →

Yin Yoga
June
25
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
June
24
9:30 am09:30

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
June
24
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
June
20
6:30 pm18:30

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
June
20
5:15 pm17:15

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Yin Yoga
June
18
7:00 pm19:00

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Vinyasa Yoga
June
17
6:00 am06:00

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

View Event →
Yin Yoga
June
13
6:30 pm18:30

Yin Yoga

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Vinyasa Yoga
June
13
5:15 pm17:15

Vinyasa Yoga

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

View Event →
Christmas Fundraiser - Centacare Domestic Violence - Care Circles
Dec
2
3:00 pm15:00

Christmas Fundraiser - Centacare Domestic Violence - Care Circles

Care circles are groups of amazing human beings, who gather in friendship and in turn gift perhaps what they may have spent on themselves for an outing, be it brunch, lunch or dinner, or a night out.

Our care circle envolves coming together on this day to share nourishment through the practices of Yoga with myself, along with the receiving our nourishment through breath and sound with the talented Mat + Lamisha from Creative Roots Breath Therapy.

Our yoga will be gentle Vinyasa style, open for all ages and stages of practice, from beginners to more advanced.

Then all you need to do is nestle into your mat and allow the harmonic vibrations of sound from Mat with the handpan drum and other musical instruments of his choice, settle into you, as your breath is guided along with sounds. Oh so dreamy, let me just say ;)

We’ll share some light refreshments and a few of my signature treats on the deck from 4:30pm, finishing up in time for you to head out to any Christmas gatherings you may have planned. It is coming up to that time of year again.

Bookings through https://www.eventbrite.com.au/e/christmas-fundraiser-centacare-domestic-violence-care-circle-tickets-725550179117?aff=oddtdtcreatorIn person at Ahimsa Hot Yoga

or Ahimsa Momence schedule under ‘Workshops’

Tax deductable donation: $50.00

If you are reading this and happen to be genuinely affected by this cause, have a chat to myself or Megan the Ahimsa studio owner, and I’d love to have you join us for practice.

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Church Hall Vinyasa
Oct
22
3:00 pm15:00

Church Hall Vinyasa

Join us at the St Luke’s Anglican Church Hall for a Vinyasa yoga class, with perhaps a challenge or two… All part of the practice. Pranayama, Asana, and a key ingredient of a ‘YES’ in your mind.

Gong sound shower, along with other soothing sounds to awaken you from Savasana.

We may re-visit the Invocation to Patanjali on this day also.

Bring your yoga mat, props if required are supplied for your use.

$20.00.

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Church Hall Vinyasa
Sept
17
3:00 pm15:00

Church Hall Vinyasa

  • St Luke's Anglican Church Hall (map)
  • Google Calendar ICS

Join us at the St Luke’s Anglican Church Hall for a Vinyasa yoga class, with perhaps a challenge or two… All part of the practice. Pranayama, Asana, and a key ingredient of a ‘YES’ in your mind.

Gong sound shower, along with other soothing sounds to awaken you from Savasana.

We may share the Invocation to Patanjali on this day also.

Bring your yoga mat, props if required are supplied for your use.

$15.00 eftpos available.

View Event →
Church Hall Vinyasa
June
4
3:00 pm15:00

Church Hall Vinyasa

Join us at the St Luke’s Anglican Church Hall for a Vinyasa yoga class, with perhaps a challenge or two… All part of the practice. Pranayama, Asana, and a key ingredient of a ‘YES’ in your mind.

We may share the Gayatri mantra on this day also.

Bring your yoga mat, props if required are supplied for your use.

$15.00 eftpos available.

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Vin Yum Yin
Apr
16
11:30 am11:30

Vin Yum Yin

Our Weekend Retreat to Moreton Island filled so quickly, so to offer a little something for those who missed out on joining us on Mulgumpin Sojourn, I am holding a mini day retreat at Ahsimsa Hot Yoga, a beautiful studio space I have the pleasure of teaching at.

Mini day Retreat is what we will gather for:

  • Vinyasa Yoga

  • Tasty vegan nourishment lovingly prepared by Shaz for your enjoyment, as we gaze over the grassy field of the Pony club

  • Live music with the amazing Louise & Jon Wheatley while being guided into your Yin Postures

  • Last day Retreat was completely filled. Don't hesitate to book yourselves in before spots are completely filled again xx

  • $75.00 for your Nourishment time

https://www.eventbrite.com.au/e/vin-yum-yin-half-day-retreat-to-fill-your-cup-vinyasa-treats-yin-tickets-572864993617

Bring your yoga mat and a bolster if you have one. A smile in your heart and a yes in your mind xxx

Looking forward to guiding your on this special day.

Namaste

Shaz xxx

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Mar
4
8:45 am08:45

Warm Vinyasa Freestyle class

Connect with your breath and flow.

Bring water, a smile and most importantly, a YES in your mind!!!!

Moving with integrity and focus, listening to your body as you flow through your practice.

Bookings directly via Peak Physique Underwood. Download the app and book yourself in. See you there. x

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Mar
4
7:30 am07:30

60 Min Hot Yoga

26 postures with Breathing and the begining and end of class

Bring water, a smile and most importantly, a YES in your mind!!!!

The same 26 posture each time you arrive on your mat.

Bookings directly via Peak Physique Underwood. Download the app and book yourself in. See you there. x

View Event →
Feb
28
9:30 am09:30

Warm Vinyasa 60 min

Connect with your breath and flow.

Bring water, a smile and most importantly, a YES in your mind!!!!

Moving with integrity and focus, listening to your body as you flow through your practice.

Bookings directly via Peak Physique Underwood. Download the app and book yourself in. See you there. x

View Event →
Church Hall Vinyasa
Feb
12
3:00 pm15:00

Church Hall Vinyasa

Join us at the St Luke’s Anglican Church Hall for a Vinyasa yoga class, with perhaps a challenge or two… All part of the practice. Pranayama, Asana, and a key ingredient of a ‘YES’ in your mind.

Bring your yoga mat, props if required are supplied for your use.

$15.00 eftpos available.

View Event →
Church Hall Vinyasa
Jan
15
3:00 pm15:00

Church Hall Vinyasa

Join us at the St Luke’s Anglican Church Hall for a Vinyasa yoga class, with perhaps a challenge or two… All part of the practice. Pranayama, Asana, and a key ingredient of a ‘YES’ in your mind.

Bring your yoga mat, props if required are supplied for your use.

$15.00 eftpos available.

View Event →
Church Hall Vinyasa
Oct
30
3:00 pm15:00

Church Hall Vinyasa

Join us at the St Luke’s Anglican Church Hall for a gentle flowing Vinyasa class, with perhaps a challenge or two… All part of the practice.

Bring your yoga mat, props if required are supplied for your use.

$15.00 eftpos available.

View Event →
Warm Vinyasa Freestyle class
Oct
22
8:45 am08:45

Warm Vinyasa Freestyle class

Connect with your breath and flow.

Bring water, a smile and most importantly, a YES in your mind!!!!

Moving with integrity and focus, listening to your body as you flow through your practice.

Bookings directly via Peak Physique Underwood. Download the app and book yourself in. See you there. x

View Event →