Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 5:15pm-6:15pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana, at no extra cost to you!!!!. Private sessions of this kind are at $100.00…. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana, at no extra cost to you!!!!. Private sessions of this kind are at $100.00…. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Sunday morning 9:00am - 10:00am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Sunday Morning - 7:30am - 8:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana, at no extra cost to you!!!!. Private sessions of this kind are at $100.00…. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana, at no extra cost to you!!!!. Private sessions of this kind are at $100.00…. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Great opportunity to practice Vinyasa style of Yoga in the evening with me - 5:45pm - 6:45pm - at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Hot Yoga 26 Postures - practiced in a heated room - Double postures - Breathe - Move - Connect.

Bring your mat & towel and a water bottle. Best to practice this class on an empty stomach.

Book directly via Peak Physique website - Saturday morning 7:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/