Slow Flow Yoga practice beginning with Pranayama, easing into connected movement or asana practice to welcome the weekend. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Tuesday night 6:00pm - 7:00pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Covering the lovely Yvette - Tuesday afternoon 4:45pm - 5:45pm - at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Sunday morning 9:00am - 10:00am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Sunday Morning - 7:30am - 8:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Friday night 6:30-7:30pm at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Tuesday night 5:45pm - 6:45pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Covering the lovely Yvette - Tuesday afternoon 4:30pm - 5:30pm - at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday 9:30-10:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/

Vinyasa Yoga practice beginning with Pranayama, dynamic, connected movement or asana practice. Connected to yourself… Listening to your body as you allow the practice to be a part of you.

Concluding with a well earned rest in savasana, equally as important as the practice itself. For those who choose, as time permits, a gentle shoulder massage utilizing the deliciousnes of Perfect Potion oils.

Tuesday morning 6-7am at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable