Offering a very relaxed Yin yoga session, allowing for complete surrender to each of the poses, being fully supported by the props provided. Yin yoga works on a gentle release of the fascial layers in the body through specific placement, offering full support for your whole system. Each class concluding with a singing bowl sound healing savasana. Pure bliss!

Wednesday night 7-8pm at Zen Hot Yoga and Pilates, Rocklea - https://www.zenyogapilates.com/timetable