12pm - 1:30pm

25th of July ; 8th of August : 22nd of August ; 5th of September ; 19th of September

The upcoming yoga classes will be held every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122, from 12 - 1:30pm. These sessions are designed for all levels, with modifications provided for beginners and more advanced options for experienced practitioners.

The class will focus on Vinyasa flow, combining breath with movement to improve flexibility, strength, and mental clarity. Participants are encouraged to bring their own mat, water bottle, and wear comfortable clothing suitable for dynamic movement.

Please arrive 10 minutes early for check-in and a brief introduction for first visit.

Booking is essential due to limited spots. For inquiries or to secure your place, contact Shaz directly, or arrive as suggested, 10 mins early on the day.

Block of 5 classes at just $85.00. - payID to 0406 691 001 - Sharon Lea

If you’re unable to make one of the classes, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.

Single class at $20.00

Blocks provided. Please bring your yoga mat/let me know if you need to borrow one.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.