5th of September ; 19th of September

Held every 2nd Friday at the Upper Mt Gravatt Progress Hall, 1873 Logan Road, Upper Mt Gravatt, 4122, from 12 - 1:30pm. These sessions are designed for all levels, with modifications provided for beginners and more advanced options for experienced practitioners.

The class will focus on Vinyasa flow, combining breath with movement to improve flexibility, strength, and mental clarity. Participants are encouraged to bring their own mat, water bottle, and wear comfortable clothing suitable for dynamic movement.

Please arrive 10 minutes early for check-in and a brief introduction for first visit.

Booking is essential. For inquiries or to secure your place, contact Shaz directly, or be sure to arrive as suggested, 10 mins early on the day.

Single class at $20.00 - payID to 0406 691 001 - Sharon Lea

(If you’re unable to make one of the 5 classes this school term, you’ll be able to practice a make up the class on one of the Monday night Zoom Yin yoga classes offered during this school term.)

Blocks provided. Please bring your yoga mat/let me know if you need to borrow one.

Message/Call Shaz to book : 0406 691 001

Looking Forward to sharing practice with you.