As the name suggests, this class will be a Vinyasa Yoga, including Sun Salutations, breathing techniques, and a gentle flowing class. Perhaps find yourself a challenge or two, always coming back to the breath to move skilfully through whatever presents itself.

Email or message (shazlea.e@gmail.com) to join this class or arrive on the day, completing a waiver upon arrival.

Class @ $15.00 cash on the day or direct deposit. Look forward to seeing you there.

***Please bring your own mat and a block if you have one. COVID REGULATIONS WILL APPLY…***

photo credit: @dawnephotographyltd