Come and flow with your breath. Develop your strength and focus on a posture each week to reach your peak.

Bring water, an extra towel, a smile and most importantly, a YES in your mind!!!!

Begin with pranayama, moving with integrity and focus, listening to your body as you flow through your practice. I’ll be playing the singig bowls for you as you drift off into your savasana.

Bookings directly via Peak Physique Underwood. Download the app and book yourself in. See you there. x