Hot Yoga 26 Postures - practiced in a heated room - Double postures - Breathe - Move - Connect.

Bring your mat & towel and a water bottle. Best to practice this class on an empty stomach.

Book directly via Peak Physique website - Saturday morning 7:30am at Peak Physique, Underwood - https://peakphysique.yoga/yoga-studios-near-me/underwood/hot-yoga-studio-in-underwood/