More intimate setting with a limit of 8 people able to attend this class. Guiding and nurturing you through your practice. Explore the use of breath to help you get more out of your body and practice, then in turn, more out of your life. Flowing style of Vinyasa yoga Music and dim lighting. Expect to move and flow your body creating internal heat through the use of your breath. Always time to relax and replenish with savasana to complete your practice.