As the name suggests, this class will be a Vinyasa Yoga, including Sun Salutations, breathing techniques, and a gentle flowing class. Perhaps find yourself a challenge or two, always coming back to the breath to move skilfully through whatever presents itself.

Email me to join class. Upon confirmation of payment the specific zoom link and password for this class will be forwarded to you.

Class @ $10.00 Links sent upon request to join class.