This Hot 26/2 60 minute class is better known as the Bikram sequence. Featuring 26 postures and 2 breathing exercises.
Bring water, an extra towel, a smile and most importantly, a YES in your mind!!!!
This Hot 26/2 60 minute class is better known as the Bikram sequence. Featuring 26 postures and 2 breathing exercises.
Bring water, an extra towel, a smile and most importantly, a YES in your mind!!!!