Friday 30th August - Vinyasa to start back ~ All levels welcome. Message to confirm your attendance 0406 691 001 SPACES WILL BE LIMITED to 8 peeps

8-week series - Learn the basics with me at the Algester Guide Hut

Join me for a yoga series aimed at both beginners to more advanced, at the Algester Guide Hut on Friday evenings from 6:00pm - 7:00pm, Basswood Street, Algester.

We will delve into key core postures and breathing techniques, include mindful meditation, and mind, body connection.

Easing your way into summer, giving you the foundations to help you continue to move and breath feeling energized to go about your day to day life.

Dates:

Friday 30th August ~ Vinyasa focus

Fri 6th September ~ Yin

Friday 13th September ~ NO CLASS TONIGHT (I am away)

Fri 20th September ~ Yin

Fri 27th September ~ Vinyasa

Fri 4th October ~ Yin

Fri 11th October ~ NO CLASS TONIGHT (I am away)

Fri 18th October ~ Yin

Fri 25th October ~ Vinyasa

Friday 1st November - VinYin

Advance bookings essential to secure your place and allow for extra props to be brought in as needed.

Contact above, or send me a message ~ 0406 691 001 for any questions. ~ Here to guide you through your practice in a nurturing way. :)