Join me for your hour of awareness in stillness with breathwork, and awareness through movement as we connect the two together for an hour of Vinyasa yoga practice.

Add a little music to the equation. Smile, connect, move and breathe.

Bookings are essential as numbers are limited. Contact me on 0406 691 001 to secure your place on the mat. Cost $15.00

Please bring your own mat, or if you’re really stuck, let me know. I have a few spare mats. No mat is no excuse not to practice ;)

Following covid guidelines, please arrive 15 min before class start time to fill in appropriate forms.